How To Make Blended Veg Coconut Gravy In Much less Than 30 Minutes (Simple Recipe Inside)

In search of a easy and comforting dish to prepare dinner? Desire a wholesome and beginner-friendly recipe? Craving the unimaginable aroma of coconut-based gravy? Then we now have the proper resolution for you: combined greens cooked in coconut milk. Whereas there are lots of conventional variations of this dish, we now have put collectively a recipe that requires the least period of time and makes use of solely widespread substances. This straightforward coconut gravy is a flavourful lunch or dinner possibility and will likely be loved by all. It’s also fairly nutritious, as we clarify beneath:
Additionally Learn: From Grandma’s Kitchen: 8 Heartwarming Blended Veg Recipes Handed Down Via Generations

Why This Blended Veg Gravy Is Good For You:

Blended Veg Curry Recipe: This dish is brimming with vitamins. Picture Credit score: iStock

1. It’s filled with nutritional vitamins and minerals:

Because the identify itself suggests, this dish incorporates a number of greens. Every of them offers nutritional vitamins, minerals and antioxidants which might be important on your general well being. For the reason that greens are parboiled, not fried, they preserve a good quantity of their vitamins.

2. It’s cooked in coconut milk:

Coconut milk can also be wealthy in vitamins and comes with a wide range of potential well being advantages. It could help weight reduction and coronary heart well being.

3. It makes use of much less oil:

This gravy doesn’t comprise any individually fried parts. The one oil used is for sauteeing just a few of the preliminary substances. If you happen to’re making an attempt to chop down in your oil consumption normally, this recipe is an effective alternative.

Additionally Learn: Weight Loss Weight loss plan: 5 No-Oil Vegetarian Recipes That Are Scrumptious And Wholesome

How To Make Blended Veg Coconut Gravy | Fast And Simple Recipe For Combine Veg Coconut Curry

This combined veg dish may be loved as a thick gravy or thinner curry. Picture Credit score: iStock

Clear and chop completely different greens of your alternative. You should use potatoes, carrots, inexperienced peas, cauliflower, and so on. Parboil the veggies and maintain them apart. Now, warmth oil in a kadhai and add mustard seeds, curry leaves, inexperienced chillies, ginger garlic paste and onions. Add spice powders and saute the substances. Subsequent, combine within the boiled veggies and pour within the coconut milk. Lastly, add salt and tamarind/ tomato and canopy the vessel. Cook dinner on low flame for a while. High the gravy with garam masala and coriander leaves. Take pleasure in sizzling.

Click on right here for the detailed recipe for Blended Greens Coconut Gravy

How To Serve Blended Veg Coconut Gravy

Traditional pairings are rice, rotis and plain parathas. Since this recipe has been impressed by South Indian flavours, it’ll additionally pair effectively with dosas – particularly neer dosa. And what for those who do not desire a thick gravy? Add some heat water and additional coconut milk whereas cooking the dish. This may give it a extra runny, curry-like consistency.

The following time you are planning to prepare dinner a combined veg dish, go for this one. We’re certain you’ll recognize its simplicity and yumminess. We’ll be ready to listen to what you concentrate on it.

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About Toshita SahniToshita is fuelled by wordplay, wanderlust, wonderment and Alliteration. When she will not be blissfully considering her subsequent meal, she enjoys studying novels and roaming across the metropolis.