5 Unimaginable Well being Advantages Of Consuming Water From Clay Pots (Matka)

Clay pots, also called matka or surahi, have been a staple in Indian households. In olden days, they had been probably the most most popular choice to drink water from. Ask the elders in your loved ones, and so they’ll let you know how they’d a particular nook reserved for this conventional pot of their kitchen. Whereas a choose few proceed to make use of it, most discover it pointless and a bit old style. In any case, what’s the necessity to preserve a surahi and add to the already cramped house in our kitchen? However maintain on, do you know consuming water from a clay pot has some superb advantages to supply? Learn on to study them intimately and make house in your kitchen for one now.
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Right here Are 5 Well being Advantages Of Consuming Water From Clay Pots:

1. Has Cooling Properties

The first purpose why clay pots had been used for storing water was that they naturally helped cool it down. As these pots are porous in nature, the evaporation course of is faster, leading to a naturally cooling impact on the water, which is good to quench your thirst on scorching sunny days. As per nutritionist Rupali Datta, “Consuming cooled water from a clay pot is a greater different than chilled refrigerated water, because the latter could cause well being points.”

2. Good For Your Throat

Should you’re somebody who typically catches a cough or chilly, consuming water from a surahi might be fairly useful for you. Whereas we’re all recurring of consuming water from the fridge, this may solely make your situation worse. “Clay pot water maintains a great temperature that does not irritate the throat. It helps soothe it and stop such infections sooner or later,” provides Dutta.

3. Aids In Digestion

Since clay pot water has a great temperature, it aids in digestion and prevents abdomen points corresponding to bloating and constipation. As per Ayurveda, consuming ice-cold water can decelerate our digestion course of. It constricts the blood vessels in our abdomen, which may trigger quite a lot of discomfort. So, for those who want to preserve your digestive system wholesome, contemplate making this swap.
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4. Boosts Metabolism

As per Ayurveda, consuming water that’s near our physique temperature permits for higher absorption of vitamins, which in flip boosts your metabolism. Clay pot water is good for attaining this. Alternatively, if in case you have chilled water, your physique has to work tougher to soak up the vitamins, which may gradual your metabolism.

5. Absence Of Chemical compounds

There are completely no chemical substances used within the making of clay pots, which may make them higher for consuming and storing water. In accordance with a research carried out by the Worldwide Journal of Engineering Utilized Sciences and Expertise (IJEAST), water saved in clay pot containers over a interval of 30 days was higher capable of retain the standard of the water as in comparison with plastic bottles and metal jugs.

Now that you realize concerning the unbelievable advantages of consuming water from a clay pot, make the swap to remain match and wholesome.