Examine finds banana peels make sugar cookies extra healthful

ANI |
Up to date: Aug 18, 2022 22:58 IST

Washington [US], August 18 (ANI): Throughout a current research, researchers confirmed that incorporating banana peel flour into sugar cookie batter makes the treats extra healthful.
In style checks, cookies enriched with some banana peel flour had been extra satisfying than these baked with wheat flour alone. The findings of the research had been reported in ACS Meals Science and Expertise.
Banana peels aren’t all the time destined for the trash or compost anymore. They’re making their method onto individuals’s plates, changing pork in ‘pulled peel’ sandwiches and getting fried up into ‘bacon’.
Curiosity in plant-based diets and decreasing meals waste is growing, and folks need inventive methods to make use of each a part of their greens and fruits. Banana peels are one such waste that cooks and residential cooks have been experimenting with, however these skins are extraordinarily fibrous, making them disagreeable to eat uncooked.

Not too long ago, scientists discovered that they will grind the peels right into a flour that is wealthy in fibre, magnesium, potassium and antioxidant compounds. And when small quantities of wheat flour in breads and muffins had been changed with the brand new flour, the baked items had been extra nutritious and had acceptable flavors.
Nonetheless, related experiments have not been extensively performed with cookies. So, Faizan Ahmad and colleagues needed to substitute a number of the wheat flour in sugar cookies with banana peel flour, assessing the cookies’ dietary high quality, shelf stability and shopper acceptance.
To make banana peel flour, the researchers peeled ripe, undamaged bananas after which blanched, dried and floor the skins right into a high-quality powder. They combined collectively completely different quantities of the powder with butter, skimmed milk powder, powdered sugar, vegetable oil and wheat flour, creating 5 batches of sugar cookies, and baked them.
Rising the quantity of the banana peel flour from 0 to fifteen per cent within the batches produced browner and more durable merchandise, which could possibly be a results of the elevated fibre content material from the peels. As well as, cookies with banana peel flour had been extra healthful, having much less fats and protein, increased quantities of phenols and higher antioxidant actions than the traditional ones.
A educated panel decided that cookies with the smallest substitution of banana peel flour (7.5 per cent) had the perfect texture and highest general acceptability in comparison with the opposite batches. This batch additionally stored effectively for 3 months at room temperature, it tasted the identical because the wheat-only variations after the prolonged storage interval. As a result of cookies might be enriched with some banana peel flour with out impacting their shopper acceptance, the researchers say this addition may make these baked items extra nutritious. (ANI)